Fitness

Athens Area Yoga Retreats for Spring 2019

Athens Area Yoga Retreats for Spring 2019

Need of a bit of photo-synthesis and sparkle after what has been an uncharacteristically wet and windy winter in Athens? Your own Athens Coast yoga guru has a run down on the best Yoga Retreats coming up in the spring months a short hop, skip or downward dog from...

Nefeli Nine Luxury Fitness Retreat

Nefeli Nine Luxury Fitness Retreat

If you are into healthy living, Nefeli Nine Retreat is seriously heaven on earth.  Note how I said, "into healthy living".  This retreat is not only for the people who are already doing all the right things (eating correctly, daily yoga and fitness), but also for...

5 Tips for Running Along the Athens Coast

5 Tips for Running Along the Athens Coast

If you enjoy running, you have come to the right place.  You basically could run from Palaio Faliro to Vouliagmeni, go past all of the Athens Beaches and get the ultimate Athens Coast experience. On the below map, you will find a few running routes that I personally...

Athens Coast Walking and Running Routes

Athens Coast Walking and Running Routes

With sunshine close to year-round, there is no excuse not to get out and hit the pavement when in Athens, Greece. Lace up those trainers and head to the coast!  We've mapped out 6 different routes for you to take along the Athens Coast whether you feel like going for...

Aerial Yoga with Tiffany

Aerial Yoga with Tiffany

Tiffany is an Athens Coast native who offers Aerial Yoga classes in Greek and English.  What's Aerial Yoga, you may ask?  Tiffany drops some knowledge on us... Tiffany, can you tell us about yourself? I’m bicultural, born to an English mother and a Greek father....